10 tips to improve productivity - simply nootropics au

10 tips to improve productivity

Why does it seem that some people who have the same number of hours in the day seem to get more achieved and done? Productivity is a hot topic in the world of work and life. It's what we strive for as individuals, but what does it really take to be productive? Productivity can be influenced by many things.

This article will explore 10 ways that people can feel more productive and get more done at their jobs, in their personal lives, or both!

1: Learn to love your work.

This is something that many people need help with, but it's vital for being productive at a job and in life. If you don't enjoy what you're doing on the daily basis, then how can you be as productive as possible? Find ways to make things more enjoyable by changing up tasks or finding new hobbies outside of work. Outsource or delegate tasks that don't align to your strengths and you don't enjoy, and focus on things you can really move the needle on.

2: Work from home sometimes.

Having a balance of working in the office and working from home can be great for productivity. Working at home allows you to work on the task at hand with minimal distractions (as long as you can find somewhere quiet at home). We are constantly interrupted in an office environment, and although working in an office can be vital for some jobs, balance is key. Educate yourself about any remote opportunities within your company before giving them up completely! If you have the option, Work remotely once or twice per week and measure the difference.

3: Find an activity partner who has similar goals and interests (personal & professional).

For example: if one person needs motivation while working out, find someone else who wants motivation while working out. If you're trying to get more reading done, find someone else who wants to read the same books as you do. Having an accountability partner and someone you can do something with, gives you an advantage over doing it by yourself. You can learn from each other, and you will find yourself more motivated.

4: Focus on what matters.

Choose wisely when it comes to choosing what tasks that need your attention and time first in a day or week. Avoid getting bogged down by meaningless tasks that only take up space on a busy schedule

5: Work smarter, not harder.

Utilize technology for maximum efficiency; use apps like Google Docs & Evernote, so you don't have to carry around papers all of the time! Make sure everything is accessible any time, anywhere. Other productivity apps like Monday.com can help with lists and organisation of tasks that follow a process.

6: Music can help you get in the zone.

Apps like brain.fm can help you focus and get in the zone with a simple setting.If you have trouble focusing, Brain Fm has the custom music you need to stay productive. Their music is designed with your brain in mind and have been proven to boost performance, plus it makes things more enjoyable too.

7: Exercise is a great way to start the day and gets the brain firing.

Exercise raises your energy levels, combats stress, battles fatigue and improves general well-being. Exercise helps release endorphins into the brain. When you are happy and energized, you're more efficient and effective at all tasks in life. An exercise regime can increase your productivity within weeks.

8: Expand your knowledge base.

Increase your knowledge by reading blogs and doing research on tasks you find challenging. The internet houses information on everything and anything. If you are facing a challenge, you can guarantee someone previously has had that exact same challenge too, and the solution is most likely on the internet.

9: Unplug from technology

Unplug from technology when needed; do something physical outside instead - whether it's gardening, walking or running on the beach! Having a tech free day once per month is a great way to give your brain a rest, and reset. Take care of yourself, and you will find your energy and state of mind will be in a great place to do better work.

10: Try taking nootropics.

Nootropics have been shown to support focus, memory recall, brain energy and other cognitive functions that can help productivity and performance on your job, at the gym, and in your life. Simply Nootropics Elevate helps people perform at their best, every day. With 20 natural nootropics ingredients inside, our formula is designed for peak mental performance.

Productivity is about figuring out how you can utilize your time and energy most efficiently, so you're able to achieve as much as possible within the day. We all have the same 24 hours, so use them wisely!

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