We all have goals that we want to achieve, but how often do we actually stick to them? It's official: most people give up on their New Year’s resolutions by February 1st. But we're not most people, are we?
With nootropics, you can get an edge on your competition and stay focused on accomplishing your resolutions - no matter how busy or hectic your life may get. In this article, we'll discuss nootropics and their benefits for achieving our goals in 2022.
Plus, we're excited to recommend our "21 Day Brain Hacking Challenge" - an excellent way for you to keep on track with nootropics and make the most of your fresh start!
How to Make a Commitment and Stick to It
According to psychological research by the University of Scranton, only 8% of people manage to stick to their New Year's resolution. But we see that as a positive thing because there’s no reason you can't be in the top tier! It all comes down to making a commitment and staying focused on meeting your goals. A lack of planning is one of the main reasons people give up
The first step is deciding what it is exactly that you want to accomplish. Whether your 2022 resolution is losing weight, quitting a bad habit, or learning a new skill, nootropics can help you stay on track and give you the best chance for success.
- Define your goals. Having a clear goal in mind is essential for staying motivated. Break your goal down into smaller, more manageable tasks to make it feel less daunting and easier to achieve. Want to run a marathon? Start by training for a half marathon. Want to read more books? Set a target of one book per month.
- Set a deadline. Having a timeline for your goals is key. Our "21 Day Brain Hacking Challenge" is an excellent way to make the most of your New Year's resolutions by incorporating nootropics into your routine.
- Record your progress. Keeping track of your progress is a great way to stay motivated and see how far you've come. Not only does it make you accountable to yourself, but it can help in identifying any potential challenges or obstacles you may face along the way. You can use your Simply Nootropics gratitude journal to document your progress. It's beneficial to measure and celebrate your milestones.
- Use nootropics to support your efforts. You've defined your goals, set a deadline, and are ready to track your progress - now it's time to get started!
Get an Edge on 2022 with Nootropics
Nootropics are supplements that can help to improve cognitive function, including memory, focus, creativity, energy and mood. They work by increasing the efficiency of communication between nerve cells, thereby promoting healthy brain function. In this way, nootropics can help you achieve your goals by providing you with a mental edge to stay motivated and avoid distractions. Here’s a guide to some of the ingredients in Simply Nootropics Elevate that can help you achieve your New Year's resolutions:
Exercising with Ginseng
If one of your goals for 2022 is to exercise more, Ginseng can increase energy and stamina. This plant is particularly efficient at boosting your energy levels, whether you're wanting for a morning pick-me-up, after lunch, or before your next workout.
Thinking Better with Ginkgo Biloba
Ginkgo Biloba is a well-known nootropic that has been used for centuries to improve cognitive function. This means that Ginkgo may assist you to achieve your goals of learning a new language, studying for exams or reading more books in 2022.
Beating caffeine addiction with Rhodiola Rosea
One of the most common New Year's resolutions is to quit drinking coffee, tea or other caffeinated drinks. If you're struggling with caffeine addiction, healthier alternatives like Rhodiola and Ashwagandha can help by reducing cravings and withdrawal symptoms.
Staying Calm with Bacopa Monnieri and L-Theanine
If you're the type of person that gets overwhelmed easily or struggles with stress, Bacopa Monnieri and L-Theanine can help to keep you calm and focused. If your resolution is to manage better in 2022, these nootropics can be a big help.
The Simply Nootropics 21 Day Brain Hacking Challenge
Knowing what you need to do in order to reach your goals is essential for success. Make a timeline and make a checklist of the steps you need to take - nootropics included! If nootropics are new to you, no problem! We've created The 21 Day Brain Hacking Challenge as a way for our customers to learn about nootropics and create long-lasting healthy habits. This challenge is free and easy to follow, no matter what your New Year's resolutions may be. You can take advantage of this opportunity by purchasing any Simply Nootropics product, delivered to your door.
Remember, most people abandon their New Year's goals on February 1st. Don't be one of them. Use the 21 Day Challenge to get over the January-February slump. We believe the key to creating change is following a plan that incorporates nootropics as a tool in hand. So what are you waiting for? This year, it's time to get serious about your goals. Get started today!