L-alpha-glycerylphosphorylcholine (Alpha GPC)

Alpha GPC is a natural choline compound that supports the production of acetylcholine, a neuro-transmitter that is important in memory and learning. Although naturally occurring the body can utilise this nutrient fairly quickly and therefore supporting its production is vital.

Using a process of enzymatic deacylation of phosphatidylcholine, Alpha GPC provides a form of choline that is easily utilised by the body to support the natural levels of acetylcholine in the body.

Recent studies have shown that there is very little difference between the use of Alpha GPC and caffeine over a longer period to support mental focus, acuity and athletic performance. It makes even more sense to use this ingredient if you have a hyper-sensitivity to caffeine, and are looking for that boost in cognitive function.

Alpha-lipoic acid supplements (Alpha GPC supplements) can be taken inAlpha-lipoic acid capsules or Alpha-lipoic acid tablets and purchased online. Simply Nootropcis Elevate includes a daily active of 200mg.

See research here.