WHAT IS NR?
First identified in 2004, NR has since then become a celebrity in the longevity space. Why? Because it supports your health from within.
Nicotinamide Riboside (NR) is a unique form of vitamin B3, also known as niacin. You can find it in foods like milk, fish, and certain vegetables, but in such small quantities that it can’t impact your body significantly.
Unlike niacin, which can cause side effects like skin flushing, NR generally goes easy on you. It still provides the health benefits of vitamin B3, such as:
- supporting cellular energy production;
- maintaining healthy skin;
- and promoting cardiovascular health;
Where is NR Found in the Body?
Nicotinamide Riboside is everywhere. Well, not really everywhere, just in every metabolically active tissue. Metabolically active tissues are tissues that consume energy and convert nutrients into usable energy. This means that you can find Nicotinamide Riboside in:
Muscle Tissue
Brain
Liver
Heart
Fat Cells
How Does NR Create NAD+?
NR works like a direct building block for NAD+. Once you ingest it, this molecule undergoes a series of simple steps to become NAD+.
Compared to NMN, NR takes one extra step to become NAD+. While this means Nicotinamide Riboside takes a bit more processing compared to NMN, it’s still deadly efficient at boosting NAD+ levels in the body.
Step 1:Entry into Cell
Step 2: Conversion
Step 3: NMN Becomes NAD+
NR Benefits
Boosts Energy Levels
NR raises NAD+ levels, which are needed to turn nutrients into energy. Since it increases NAD+, Nicotinamide Riboside helps boost cellular energy production, leading to better stamina and reduced fatigue. Many people find NR supplements helpful for maintaining steady energy throughout the day, especially during times of physical or mental stress.
Supports Muscle Recovery
Exercise puts stress on muscles that need repairing. NAD+ is important for muscle repair, and by boosting NAD+, NR can help speed up recovery after workouts. This is why Nicotinamide Riboside supplements are popular among athletes and those who want to recover faster and get back to their training without delays.
Enhances Cellular Repair
Every day, the DNA in each of your cells undergoes tens of thousands of damage events because of their exposure to the environment. Fortunately, Nicotinamide Riboside helps increase NAD+, which supports enzymes involved in repairing damaged DNA. By supporting cellular repair, Nicotinamide Riboside helps slow down the ageing process.
Improves Cognitive Function
NAD+ is important for brain health, as it helps neurons produce the energy they need. Higher NAD+ levels mean better mental clarity, focus, and memory. Studies show that Nicotinamide Riboside can help protect against age-related cognitive decline, making it useful for supporting brain health as we age.
Supports Metabolic Health
NR is also involved in regulating metabolism. NAD+ helps the body break down fats, carbohydrates, and proteins, supporting healthy energy use and metabolism. Interesting fact: lower NAD+ levels can contribute to weight gain and metabolic issues.
NR and Ageing
Ageing is an inevitable process that affects all of us... or does it? While NR may not stop ageing entirely, it can help slow down some of the common signs, like brain fog and joint pain—things no one wants to deal with.
The problem is, once you hit 40, your NAD+ levels start to drop by as much as 50. And by the time you reach 60, those levels could be down by as much as 75%. This is quite unfortunate, as NAD+ activates proteins called sirtuins, or “longevity genes”. Sirtuins regulate inflammation, improve stress resistance, and enhance DNA repair—functions that are all crucial for healthy ageing.
NR and NMN
So, how to boost those NAD+ levels? Try a NAD+ booster… or better yet, try two.
Since NAD+ is essential for all 37.2 trillion cells in your body… you need a lot of it. That’s why combining NMN and NR supplements is the best thing you can do to slow down ageing at a cellular level.
NR acts fast, boosting NAD+ levels by efficiently entering cells and converting into NMN, which then becomes NAD+. This gives your cells the kickstart they need to function at their best, especially when energy demands are high.
NMN is a direct precursor to NAD+, meaning it quickly converts into NAD+ once inside your cells. This keeps a steady supply of NAD+, which helps maintain your energy and overall health through the daily wear and tear.
Together, NMN and NR supplements work hand in hand to fight the natural drop in NAD+ levels. Slowing down ageing at the cellular level, making a real difference you can feel.
NR and Collagen
Ageing affects both the inside and the outside of your body. That's why you need a powerful duo to fight it: NR and collagen.
Collagen is a vital protein that makes up about one-third of the protein in your body. It’s like the body's scaffolding, providing structure, strength, and elasticity to skin, bones, nails, and hair. As you age, it's not just Nicotinamide Riboside levels that decline—collagen production drops too. Lower collagen and NR levels in your body lead to signs of ageing: we’re talking wrinkles, joint pain, and weakened hair and nails.
That's what a boost of collagen and Nicotinamide Riboside can do for you… think of it as a small boost with some pretty big results:
Benefits of NR
Benefits of Collagen
What is Simply Nootropics Vital Beauty
So, Colleen is sold on hydrolyzed collagen peptides. But not just any collagen peptide—she chooses Simply Nootropics. Here's why:
With a powerful 15 grams of collagen peptides per serving, it gives your body a real boost. Studies show improvements in skin elasticity, joint health, and overall well-being start with just 2.5 grams a day. With Simply Nootropics, you’re getting six times that amount for faster and more noticeable results.
An extra 500 mg of NR (Nicotinamide Riboside) to give you a real energy boost and support repair processes. That means more energy, healthier skin, and even better anti-aging effects. It’s about feeling good on the inside so it shows on the outside.
Vital Beauty isn’t just collagen and NR, it’s a complete blend of powerful ingredients like TMG, biotin, keratin, and hyaluronic acid, all working together to help you look and feel amazing.
Vital Beauty comes in delicious flavours, so it’s not just effective, it’s enjoyable too. It’s also keto-friendly, non-GMO, and gluten-free, so it fits seamlessly into different diets and lifestyles
Glow from within with our Vital Beauty Collagen Peptides:
